THE JOY POD PODCAST
Cara hosts a weekly podcast with fellow nutritionist Ashly Roy. Join them as they discuss everything that makes us truly healthy and happy. Ashley and Cara share the unique view that diets do not have to be restricted to be effective. They believe in placing joy at the centre of their clients’ protocols and also their own personal lives.
Welcome to The Joy Pod, where we discuss real-world, evidence-based nutrition, lifestyle, and healthcare interventions.
*Disclaimer: The information in this podcast is for educational purposes only and is not to be used in place of medical advice.
